Public athlete profile
ShepsTheMan Strength Profile
ShepsTheMan is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2021
- Strength score 83.5 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 75.9
- Floor Pull
- 81.8
- Horizontal Press
- 94
- Vertical Press
- 81.6
- Pull
- 84.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 335 lbs | 75.9 |
| Deadlift | 415 lbs | 81.8 |
| Bench Press | 310 lbs | 94 |
| Overhead Press | 175 lbs | 81.6 |
| Pull-up | Hidden (private bodyweight) | 84.3 |
Symmetric Strength score history
Current score83.5
At least two scored entries in the last 90 days are needed to show a trend.