Public athlete profile
ShepsTheMan1 Strength Profile
ShepsTheMan1 is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2018
- Weight 170 lbs
- Strength score 86.1 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 74.3
- Floor Pull
- 83.7
- Horizontal Press
- 104.3
- Vertical Press
- 81.9
- Pull
- 86.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 305 lbs | 74.3 |
| Deadlift | 395 lbs | 83.7 |
| Bench Press | 320 lbs | 104.3 |
| Overhead Press | 165 lbs | 81.9 |
| Pendlay Row | 215 lbs | 86.2 |
Symmetric Strength score history
Current score86.1
At least two scored entries in the last 90 days are needed to show a trend.