Public athlete profile
Shello Strength Profile
Shello is an untrained-level lifter on Symmetric Strength with an overall strength score of 38. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 232 lbs
- Strength score 38 (Untrained)
- Symmetry score 83 / 100
Category Scores
- Squat
- 31.9
- Floor Pull
- 42
- Horizontal Press
- 30.4
- Vertical Press
- 48.3
- Pull
- 37.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 lbs | 31.9 |
| Deadlift | 185 lbs | 42 |
| Bench Press | 75 lbs | 30.4 |
| Overhead Press | 80 lbs | 48.3 |
| Pendlay Row | 90 lbs | 37.5 |
Symmetric Strength score history
Current score38
At least two scored entries in the last 90 days are needed to show a trend.