Public athlete profile
Sheelah10 Strength Profile
Sheelah10 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 132 lbs
- Strength score 64.5 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 67.2
- Floor Pull
- 68.7
- Horizontal Press
- 66.9
- Vertical Press
- 53.5
- Pull
- 66.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 185 lbs | 67.2 |
| Deadlift | 225 lbs | 68.7 |
| Bench Press | 125 lbs | 66.9 |
| Overhead Press | 65 lbs | 53.5 |
| Chin-up | 145 lbs | 66.1 |
Symmetric Strength score history
Current score64.5
At least two scored entries in the last 90 days are needed to show a trend.