Public athlete profile
Shawnnakat Strength Profile
Shawnnakat is an untrained-level lifter on Symmetric Strength with an overall strength score of 43.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Strength score 43.2 (Untrained)
- Symmetry score 98 / 100
Category Scores
- Squat
- 43.9
- Floor Pull
- 43.3
- Horizontal Press
- 41.5
- Vertical Press
- 44.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 lbs | 43.9 |
| Deadlift | 130 lbs | 43.3 |
| Bench Press | 70 lbs | 41.5 |
| Overhead Press | 50 lbs | 44.2 |
Symmetric Strength score history
Current score43.2
At least two scored entries in the last 90 days are needed to show a trend.