Public athlete profile
Shannonb Strength Profile
Shannonb is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 150 lbs
- Strength score 68 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 66.2
- Horizontal Press
- 76.2
- Vertical Press
- 66.5
- Pull
- 63
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 195 lbs | 66.2 |
| Bench Press | 140 lbs | 68.4 |
| Incline Bench Press | 125 lbs | 76.2 |
| Overhead Press | 85 lbs | 66.5 |
| Pendlay Row | 120 lbs | 63 |
Symmetric Strength score history
Current score68
At least two scored entries in the last 90 days are needed to show a trend.