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Public athlete profile

Shane Strength Profile

Shane is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.5. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since August 2016
  • Weight 90 kg
  • Strength score 78.5 (Proficient)
  • Symmetry score 92 / 100

Category Scores

Squat
75.1
Floor Pull
76.4
Horizontal Press
79.2
Vertical Press
80.5
Pull
81.3

Best Lifts

LiftBest 1RMScore
Back Squat163 kg75.1
Front Squat113 kg65.2
Deadlift188 kg75.6
Sumo Deadlift190 kg76.4
Power Clean85 kg61
Bench Press119 kg73.6
Incline Bench Press105 kg79.2
Dip135 kg65.6
Overhead Press79 kg75.2
Push Press93 kg66.3
Snatch Press68 kg80.5
Chin-up123 kg70.3
Pull-up123 kg74
Pendlay Row107 kg81.3

Symmetric Strength score history

Current score78.5

At least two scored entries in the last 90 days are needed to show a trend.