Public athlete profile
Shampsky Strength Profile
Shampsky is a novice-level lifter on Symmetric Strength with an overall strength score of 48.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 256 lbs
- Strength score 48.6 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 49.9
- Horizontal Press
- 43.1
- Pull
- 52.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 49.9 |
| Bench Press | 170 lbs | 43.1 |
| Pendlay Row | 170 lbs | 52.8 |
Symmetric Strength score history
Current score48.6
At least two scored entries in the last 90 days are needed to show a trend.