Public athlete profile
ShamelessLad Strength Profile
ShamelessLad is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2020
- Weight 78 kg
- Strength score 72.6 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 66.9
- Horizontal Press
- 71.7
- Pull
- 79.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 128 kg | 66.9 |
| Bench Press | 95 kg | 66.1 |
| Incline Bench Press | 84 kg | 71.7 |
| Dip | 119 kg | 63.6 |
| Chin-up | 119 kg | 79.2 |
| Pendlay Row | 81 kg | 69.2 |
Symmetric Strength score history
Current score72.6
At least two scored entries in the last 90 days are needed to show a trend.