Public athlete profile
ShahSwiftOnEmToez Strength Profile
ShahSwiftOnEmToez is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2024
- Weight 200 lbs
- Strength score 81.3 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 81
- Floor Pull
- 82.7
- Horizontal Press
- 79.5
- Vertical Press
- 75.3
- Pull
- 87.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 355 lbs | 74.1 |
| Front Squat | 310 lbs | 81 |
| Deadlift | 455 lbs | 82.7 |
| Sumo Deadlift | 445 lbs | 80.9 |
| Power Clean | 235 lbs | 76.2 |
| Bench Press | 245 lbs | 68.5 |
| Incline Bench Press | 225 lbs | 76.2 |
| Dip | 340 lbs | 79.5 |
| Overhead Press | 175 lbs | 75.3 |
| Push Press | 205 lbs | 66.3 |
| Chin-up | 300 lbs | 81.7 |
| Pull-up | 300 lbs | 85.9 |
| Pendlay Row | 255 lbs | 87.8 |
Symmetric Strength score history
Current score81.3
At least two scored entries in the last 90 days are needed to show a trend.