Public athlete profile
Sesiom Strength Profile
Sesiom is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 155 lbs
- Strength score 80.7 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 76.1
- Floor Pull
- 86.4
- Horizontal Press
- 81.8
- Vertical Press
- 74.3
- Pull
- 84.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 76.1 |
| Front Squat | 225 lbs | 68.5 |
| Deadlift | 405 lbs | 86.4 |
| Sumo Deadlift | 365 lbs | 77.7 |
| Bench Press | 240 lbs | 78.7 |
| Incline Bench Press | 205 lbs | 81.8 |
| Dip | 285 lbs | 78.8 |
| Overhead Press | 145 lbs | 74.3 |
| Pull-up | 235 lbs | 75.2 |
| Pendlay Row | 210 lbs | 84.8 |
Symmetric Strength score history
Current score80.7
At least two scored entries in the last 90 days are needed to show a trend.