Public athlete profile
Sermest Strength Profile
Sermest is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2022
- Weight 175 lbs
- Strength score 62.5 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 57.3
- Floor Pull
- 64.1
- Horizontal Press
- 63.9
- Vertical Press
- 58.4
- Pull
- 68.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 57.3 |
| Deadlift | 315 lbs | 64.1 |
| Bench Press | 200 lbs | 62.6 |
| Incline Bench Press | 165 lbs | 63.9 |
| Overhead Press | 120 lbs | 58.4 |
| Pull-up | 235 lbs | 68.6 |
Symmetric Strength score history
Current score62.5
At least two scored entries in the last 90 days are needed to show a trend.