Public athlete profile
SergioAlonso Strength Profile
SergioAlonso is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Weight 72.5 kg
- Strength score 77.7 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 70
- Floor Pull
- 76.7
- Horizontal Press
- 81.4
- Vertical Press
- 76.3
- Pull
- 84.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 132 kg | 70 |
| Sumo Deadlift | 167 kg | 76.7 |
| Bench Press | 102 kg | 72.4 |
| Incline Bench Press | 94 kg | 81.4 |
| Dip | 121 kg | 68.6 |
| Overhead Press | 70 kg | 76.3 |
| Chin-up | 121 kg | 84.2 |
| Pull-up | 112 kg | 79.6 |
Symmetric Strength score history
Current score77.7
At least two scored entries in the last 90 days are needed to show a trend.