Public athlete profile
SequoiaSquats Strength Profile
SequoiaSquats is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 210 lbs
- Strength score 78.1 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 72.5
- Floor Pull
- 81.6
- Horizontal Press
- 83.1
- Vertical Press
- 67.2
- Pull
- 86
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 350 lbs | 72.5 |
| Deadlift | 452 lbs | 81.6 |
| Bench Press | 300 lbs | 83.1 |
| Overhead Press | 157 lbs | 67.2 |
| Pendlay Row | 253 lbs | 86 |
Symmetric Strength score history
Current score78.1
At least two scored entries in the last 90 days are needed to show a trend.