Public athlete profile
Sepehr99 Strength Profile
Sepehr99 is a novice-level lifter on Symmetric Strength with an overall strength score of 46.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Weight 190 lbs
- Strength score 46.7 (Novice)
- Symmetry score 63 / 100
Category Scores
- Squat
- 47.8
- Floor Pull
- 55.8
- Horizontal Press
- 40.2
- Vertical Press
- 45
- Pull
- 44.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 205 lbs | 47.8 |
| Deadlift | 275 lbs | 55.8 |
| Bench Press | 130 lbs | 40.2 |
| Dip | 175 lbs | 21.8 |
| Overhead Press | 95 lbs | 45 |
| Chin-up | 165 lbs | 21.9 |
| Pull-up | 150 lbs | 16.3 |
| Pendlay Row | 115 lbs | 44.8 |
Symmetric Strength score history
Current score46.7
At least two scored entries in the last 90 days are needed to show a trend.