Public athlete profile
SebastianRD Strength Profile
SebastianRD is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 80 kg
- Strength score 73.7 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 68
- Floor Pull
- 86.6
- Horizontal Press
- 68.1
- Vertical Press
- 75.9
- Pull
- 69.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 kg | 68 |
| Deadlift | 198 kg | 86.6 |
| Bench Press | 99 kg | 66.6 |
| Incline Bench Press | 83 kg | 68.1 |
| Overhead Press | 73 kg | 75.9 |
| Chin-up | 113 kg | 69.9 |
| Pull-up | 108 kg | 67.4 |
Symmetric Strength score history
Current score73.7
At least two scored entries in the last 90 days are needed to show a trend.