Public athlete profile
Sebastian19 Strength Profile
Sebastian19 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 160 lbs
- Strength score 71 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 70.9
- Floor Pull
- 71.4
- Horizontal Press
- 76.6
- Vertical Press
- 71.7
- Pull
- 64.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 70.9 |
| Deadlift | 320 lbs | 69.2 |
| Sumo Deadlift | 330 lbs | 71.4 |
| Power Clean | 160 lbs | 61.8 |
| Bench Press | 230 lbs | 76.6 |
| Dip | 265 lbs | 70.4 |
| Overhead Press | 140 lbs | 71.7 |
| Chin-up | 220 lbs | 64.4 |
Symmetric Strength score history
Current score71
At least two scored entries in the last 90 days are needed to show a trend.