Public athlete profile
SebasMontoya Strength Profile
SebasMontoya is an untrained-level lifter on Symmetric Strength with an overall strength score of 30.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2020
- Weight 250 lbs
- Strength score 30.2 (Untrained)
- Symmetry score 73 / 100
Category Scores
- Squat
- 21.2
- Floor Pull
- 22.3
- Horizontal Press
- 34.4
- Vertical Press
- 43.7
- Pull
- 29.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 lbs | 21.2 |
| Deadlift | 135 lbs | 22.3 |
| Bench Press | 135 lbs | 34.4 |
| Overhead Press | 110 lbs | 43.7 |
| Pendlay Row | 95 lbs | 29.3 |
Symmetric Strength score history
Current score30.2
At least two scored entries in the last 90 days are needed to show a trend.