Public athlete profile
ScottTheTrainer Strength Profile
ScottTheTrainer is a novice-level lifter on Symmetric Strength with an overall strength score of 59.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 205 lbs
- Strength score 59.1 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 57.8
- Floor Pull
- 56.1
- Horizontal Press
- 62.1
- Vertical Press
- 57.4
- Pull
- 61.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 57.8 |
| Front Squat | 215 lbs | 55.6 |
| Deadlift | 300 lbs | 53.9 |
| Sumo Deadlift | 215 lbs | 38.7 |
| Power Clean | 175 lbs | 56.1 |
| Bench Press | 225 lbs | 62.1 |
| Dip | 270 lbs | 52.1 |
| Overhead Press | 135 lbs | 57.4 |
| Chin-up | 230 lbs | 46 |
| Pull-up | 255 lbs | 61.9 |
| Pendlay Row | 175 lbs | 58.8 |
Symmetric Strength score history
Current score59.1
At least two scored entries in the last 90 days are needed to show a trend.