Public athlete profile
Sassenach Strength Profile
Sassenach is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2020
- Weight 200 lbs
- Strength score 69.4 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 70.7
- Floor Pull
- 69.3
- Horizontal Press
- 68.9
- Vertical Press
- 65.9
- Pull
- 72.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 340 lbs | 70.7 |
| Front Squat | 245 lbs | 63.3 |
| Deadlift | 380 lbs | 69.3 |
| Bench Press | 210 lbs | 58.3 |
| Incline Bench Press | 200 lbs | 68.9 |
| Overhead Press | 155 lbs | 65.9 |
| Chin-up | 255 lbs | 61.5 |
| Pull-up | 270 lbs | 72.2 |
Symmetric Strength score history
Current score69.4
At least two scored entries in the last 90 days are needed to show a trend.