Public athlete profile
SammyK Strength Profile
SammyK is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 180 lbs
- Strength score 68.8 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 78.7
- Floor Pull
- 74.2
- Horizontal Press
- 58.7
- Vertical Press
- 61.6
- Pull
- 70.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 355 lbs | 78.7 |
| Front Squat | 255 lbs | 70.9 |
| Deadlift | 385 lbs | 74.2 |
| Sumo Deadlift | 345 lbs | 66.5 |
| Power Clean | 200 lbs | 68.8 |
| Bench Press | 200 lbs | 58.7 |
| Dip | 245 lbs | 50 |
| Overhead Press | 135 lbs | 61.6 |
| Push Press | 165 lbs | 55.9 |
| Pull-up | 250 lbs | 70.7 |
Symmetric Strength score history
Current score68.8
At least two scored entries in the last 90 days are needed to show a trend.