Public athlete profile
Samc123 Strength Profile
Samc123 is a novice-level lifter on Symmetric Strength with an overall strength score of 59.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Weight 147 lbs
- Strength score 59.6 (Novice)
- Symmetry score 83 / 100
Category Scores
- Squat
- 76.2
- Floor Pull
- 63.7
- Horizontal Press
- 56.8
- Vertical Press
- 55.4
- Pull
- 46
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 76.2 |
| Deadlift | 280 lbs | 63.7 |
| Bench Press | 165 lbs | 56.8 |
| Overhead Press | 105 lbs | 55.4 |
| Pendlay Row | 110 lbs | 46 |
Symmetric Strength score history
Current score59.6
At least two scored entries in the last 90 days are needed to show a trend.