Public athlete profile
SamS Strength Profile
SamS is a novice-level lifter on Symmetric Strength with an overall strength score of 54.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Strength score 54.9 (Novice)
- Symmetry score 74 / 100
Category Scores
- Squat
- 55.1
- Floor Pull
- 46.9
- Horizontal Press
- 80.2
- Vertical Press
- 44.7
- Pull
- 47.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 55.1 |
| Deadlift | 255 lbs | 46.9 |
| Bench Press | 270 lbs | 77 |
| Incline Bench Press | 230 lbs | 80.2 |
| Dip | Hidden (private bodyweight) | 41.8 |
| Overhead Press | 100 lbs | 44.7 |
| Chin-up | Hidden (private bodyweight) | 45.4 |
| Pull-up | Hidden (private bodyweight) | 47.8 |
Symmetric Strength score history
Current score54.9
At least two scored entries in the last 90 days are needed to show a trend.