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Public athlete profile

SamLe359 Strength Profile

SamLe359 is an untrained-level lifter on Symmetric Strength with an overall strength score of 36.9. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since March 2019
  • Weight 165 lbs
  • Strength score 36.9 (Untrained)
  • Symmetry score 85 / 100

Category Scores

Squat
32.1
Floor Pull
46.6
Horizontal Press
31.8
Vertical Press
34.5
Pull
39.6

Best Lifts

LiftBest 1RMScore
Back Squat135 lbs32.1
Deadlift225 lbs46.6
Bench Press100 lbs31.8
Dip180 lbs29.7
Overhead Press70 lbs34.5
Pull-up180 lbs39.6
Pendlay Row85 lbs34.4

Symmetric Strength score history

Current score36.9

At least two scored entries in the last 90 days are needed to show a trend.