Public athlete profile
SamHerring Strength Profile
SamHerring is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 96.6 kg
- Strength score 61 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 67.8
- Floor Pull
- 72.6
- Horizontal Press
- 50.5
- Vertical Press
- 45.6
- Pull
- 68.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 152.5 kg | 67.8 |
| Deadlift | 187.5 kg | 72.6 |
| Power Clean | 87.5 kg | 60.6 |
| Bench Press | 82.5 kg | 48.8 |
| Dip | 122.5 kg | 50.5 |
| Overhead Press | 50 kg | 45.6 |
| Pendlay Row | 92.5 kg | 68.5 |
Symmetric Strength score history
Current score61
At least two scored entries in the last 90 days are needed to show a trend.