Public athlete profile
SamF Strength Profile
SamF is a novice-level lifter on Symmetric Strength with an overall strength score of 56.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Weight 76 kg
- Strength score 56.6 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 53
- Floor Pull
- 52.7
- Horizontal Press
- 64.7
- Vertical Press
- 56.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 kg | 48.4 |
| Front Squat | 80 kg | 53 |
| Deadlift | 115 kg | 52.7 |
| Bench Press | 95 kg | 64.7 |
| Overhead Press | 50 kg | 56.1 |
Symmetric Strength score history
Current score56.6
At least two scored entries in the last 90 days are needed to show a trend.