Public athlete profile
SamCo93 Strength Profile
SamCo93 is a novice-level lifter on Symmetric Strength with an overall strength score of 55.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 86.5 kg
- Strength score 55.3 (Novice)
- Symmetry score 80 / 100
Category Scores
- Squat
- 70.8
- Floor Pull
- 65.7
- Horizontal Press
- 53.1
- Vertical Press
- 43.4
- Pull
- 43.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 120 kg | 70.8 |
| Deadlift | 160 kg | 65.7 |
| Bench Press | 85 kg | 53.1 |
| Overhead Press | 45 kg | 43.4 |
| Chin-up | 97.5 kg | 43.7 |
Symmetric Strength score history
Current score55.3
At least two scored entries in the last 90 days are needed to show a trend.