Public athlete profile
Sam77 Strength Profile
Sam77 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Weight 175 lbs
- Strength score 64.1 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 57.2
- Floor Pull
- 68.4
- Horizontal Press
- 64.4
- Vertical Press
- 63.6
- Pull
- 67.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 57.2 |
| Deadlift | 345 lbs | 68.4 |
| Bench Press | 210 lbs | 64.4 |
| Dip | 235 lbs | 49.9 |
| Overhead Press | 135 lbs | 63.6 |
| Chin-up | 235 lbs | 63.7 |
| Pull-up | 235 lbs | 67.1 |
Symmetric Strength score history
Current score64.1
At least two scored entries in the last 90 days are needed to show a trend.