Public athlete profile
Saltdog Strength Profile
Saltdog is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Weight 181 lbs
- Strength score 76.8 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 85.6
- Floor Pull
- 98.7
- Horizontal Press
- 69.3
- Vertical Press
- 61.1
- Pull
- 69.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 380 lbs | 85.6 |
| Deadlift | 400 lbs | 78.1 |
| Sumo Deadlift | 500 lbs | 98.7 |
| Bench Press | 230 lbs | 69.3 |
| Incline Bench Press | 170 lbs | 63.5 |
| Overhead Press | 130 lbs | 61.1 |
| Chin-up | 250 lbs | 69.5 |
Symmetric Strength score history
Current score76.8
At least two scored entries in the last 90 days are needed to show a trend.