Public athlete profile
Salizmo Strength Profile
Salizmo is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2016
- Weight 140 lbs
- Strength score 73.5 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 60.9
- Floor Pull
- 74.2
- Horizontal Press
- 76.7
- Vertical Press
- 68.1
- Pull
- 87.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 60.9 |
| Deadlift | 315 lbs | 74.2 |
| Bench Press | 190 lbs | 70.2 |
| Incline Bench Press | 170 lbs | 76.7 |
| Dip | 250 lbs | 73.2 |
| Overhead Press | 120 lbs | 68.1 |
| Pull-up | 210 lbs | 73.9 |
| Pendlay Row | 195 lbs | 87.4 |
Symmetric Strength score history
Current score73.5
At least two scored entries in the last 90 days are needed to show a trend.