Public athlete profile
Saif95 Strength Profile
Saif95 is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Weight 88 kg
- Strength score 80.9 (Proficient)
- Symmetry score 85 / 100
Category Scores
- Squat
- 71.4
- Floor Pull
- 62.1
- Horizontal Press
- 89
- Vertical Press
- 84
- Pull
- 98
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 152.5 kg | 71.4 |
| Deadlift | 152.5 kg | 62.1 |
| Sumo Deadlift | 152.5 kg | 62.1 |
| Bench Press | 140 kg | 87.6 |
| Incline Bench Press | 117.5 kg | 89 |
| Dip | 160 kg | 85.3 |
| Overhead Press | 87.5 kg | 84 |
| Chin-up | 145 kg | 92 |
| Pull-up | 117.5 kg | 70.6 |
| Pendlay Row | 127.5 kg | 98 |
Symmetric Strength score history
Current score80.9
At least two scored entries in the last 90 days are needed to show a trend.