Public athlete profile
SSHu Strength Profile
SSHu is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Weight 67 kg
- Strength score 63.8 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Squat
- 59.7
- Floor Pull
- 65.7
- Horizontal Press
- 67.5
- Vertical Press
- 61.5
- Pull
- 64.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 59.7 |
| Deadlift | 130 kg | 65.7 |
| Bench Press | 80 kg | 64.3 |
| Incline Bench Press | 70 kg | 67.5 |
| Overhead Press | 50 kg | 61.5 |
| Pull-up | 90 kg | 64.5 |
Symmetric Strength score history
Current score63.8
At least two scored entries in the last 90 days are needed to show a trend.