Public athlete profile
SP4WN Strength Profile
SP4WN is a novice-level lifter on Symmetric Strength with an overall strength score of 53.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 74 kg
- Strength score 53.3 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 47.1
- Horizontal Press
- 63
- Pull
- 49.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 90 kg | 47.1 |
| Bench Press | 90 kg | 63 |
| Pendlay Row | 58 kg | 49.8 |
Symmetric Strength score history
Current score53.3
At least two scored entries in the last 90 days are needed to show a trend.