Public athlete profile
SILNYBUDEK Strength Profile
SILNYBUDEK is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2021
- Weight 82 kg
- Strength score 70.7 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 74.1
- Floor Pull
- 64.5
- Horizontal Press
- 79.4
- Vertical Press
- 76.3
- Pull
- 59.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 kg | 74.1 |
| Deadlift | 135 kg | 64.5 |
| Bench Press | 110 kg | 79.4 |
| Dip | 110 kg | 56.7 |
| Overhead Press | 65 kg | 76.3 |
| Chin-up | 100 kg | 56.5 |
| Pull-up | 100 kg | 59.4 |
Symmetric Strength score history
Current score70.7
At least two scored entries in the last 90 days are needed to show a trend.