Public athlete profile
S0ph1a Strength Profile
S0ph1a is a novice-level lifter on Symmetric Strength with an overall strength score of 56.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2022
- Weight 70 kg
- Strength score 56.3 (Novice)
- Symmetry score 81 / 100
Category Scores
- Squat
- 61.7
- Floor Pull
- 60.9
- Horizontal Press
- 37.5
- Pull
- 65.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 75 kg | 61.7 |
| Deadlift | 90 kg | 60.9 |
| Bench Press | 30 kg | 37.5 |
| Chin-up | 70 kg | 65.1 |
Symmetric Strength score history
Current score56.3
At least two scored entries in the last 90 days are needed to show a trend.