Public athlete profile
Ryudhi Strength Profile
Ryudhi is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 77 kg
- Strength score 63 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 68.8
- Floor Pull
- 58
- Horizontal Press
- 58.3
- Vertical Press
- 58.5
- Pull
- 71.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 kg | 68.8 |
| Deadlift | 130 kg | 58 |
| Bench Press | 85 kg | 58.3 |
| Overhead Press | 55 kg | 58.5 |
| Pendlay Row | 85 kg | 71.2 |
Symmetric Strength score history
Current score63
At least two scored entries in the last 90 days are needed to show a trend.