Public athlete profile
Rynant Strength Profile
Rynant is a novice-level lifter on Symmetric Strength with an overall strength score of 58. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 183 lbs
- Strength score 58 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 54.8
- Floor Pull
- 61
- Horizontal Press
- 55.4
- Vertical Press
- 54.2
- Pull
- 64.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 54.8 |
| Sumo Deadlift | 320 lbs | 61 |
| Bench Press | 190 lbs | 55.4 |
| Overhead Press | 120 lbs | 54.2 |
| Chin-up | 245 lbs | 64.5 |
| Pendlay Row | 180 lbs | 64.3 |
Symmetric Strength score history
Current score58
At least two scored entries in the last 90 days are needed to show a trend.