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Public athlete profile

RyanLiang Strength Profile

RyanLiang is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.2. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since October 2016
  • Weight 132 lbs
  • Strength score 78.2 (Proficient)
  • Symmetry score 94 / 100

Category Scores

Squat
78.9
Floor Pull
83.9
Horizontal Press
71.7

Best Lifts

LiftBest 1RMScore
Back Squat258 lbs78.9
Deadlift315 lbs83.9
Bench Press175 lbs71.7

Symmetric Strength score history

Current score78.2

At least two scored entries in the last 90 days are needed to show a trend.