Public athlete profile
RyanJones Strength Profile
RyanJones is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 75 kg
- Strength score 83.5 (Proficient)
- Symmetry score 83 / 100
Category Scores
- Squat
- 90.6
- Floor Pull
- 99.9
- Horizontal Press
- 72.8
- Vertical Press
- 64.3
- Pull
- 89.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 169 kg | 90.6 |
| Front Squat | 113 kg | 75.5 |
| Deadlift | 214 kg | 99.9 |
| Bench Press | 102 kg | 72.8 |
| Overhead Press | 58 kg | 64.3 |
| Chin-up | 101 kg | 63 |
| Pendlay Row | 102 kg | 89.8 |
Symmetric Strength score history
Current score83.5
At least two scored entries in the last 90 days are needed to show a trend.