Public athlete profile
Ryan3000 Strength Profile
Ryan3000 is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 150 lbs
- Strength score 86.5 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 63
- Floor Pull
- 83.6
- Horizontal Press
- 106.7
- Vertical Press
- 86.5
- Pull
- 92.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 236 lbs | 63 |
| Sumo Deadlift | 335 lbs | 77.8 |
| Power Clean | 202 lbs | 83.6 |
| Bench Press | 285 lbs | 101.8 |
| Incline Bench Press | 245 lbs | 106.7 |
| Dip | 311 lbs | 95.5 |
| Overhead Press | 157 lbs | 86.5 |
| Chin-up | 262 lbs | 92.5 |
| Pull-up | 231 lbs | 81.8 |
Symmetric Strength score history
Current score86.5
At least two scored entries in the last 90 days are needed to show a trend.