Public athlete profile
Rusmesh Strength Profile
Rusmesh is a novice-level lifter on Symmetric Strength with an overall strength score of 55.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2026
- Weight 80 kg
- Strength score 55.5 (Novice)
- Symmetry score 95 / 100
Category Scores
- Squat
- 56.2
- Floor Pull
- 55.2
- Horizontal Press
- 55.9
- Vertical Press
- 50.4
- Pull
- 59.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 114 kg | 56.2 |
| Deadlift | 128 kg | 55.2 |
| Bench Press | 85 kg | 55.9 |
| Overhead Press | 50 kg | 50.4 |
| Chin-up | 105 kg | 59.7 |
| Pendlay Row | 73 kg | 59.1 |
Symmetric Strength score history
Current score55.5
90-day change+12.1 pts in 90 days