Public athlete profile
Ruscristi Strength Profile
Ruscristi is an untrained-level lifter on Symmetric Strength with an overall strength score of 40.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 50 kg
- Strength score 40.5 (Untrained)
- Symmetry score 79 / 100
Category Scores
- Squat
- 31.8
- Floor Pull
- 36.9
- Horizontal Press
- 42.5
- Vertical Press
- 32.7
- Pull
- 58.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 40 kg | 31.8 |
| Deadlift | 55 kg | 36.9 |
| Sumo Deadlift | 55 kg | 36.9 |
| Bench Press | 40 kg | 42.5 |
| Overhead Press | 20 kg | 32.7 |
| Chin-up | 57.5 kg | 41.3 |
| Pull-up | 67.5 kg | 58.6 |
Symmetric Strength score history
Current score40.5
At least two scored entries in the last 90 days are needed to show a trend.