Public athlete profile
Ruleof2 Strength Profile
Ruleof2 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Weight 159 lbs
- Strength score 60.3 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 54.7
- Floor Pull
- 57.4
- Horizontal Press
- 60.1
- Vertical Press
- 57.8
- Pull
- 71.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 54.7 |
| Deadlift | 275 lbs | 57.4 |
| Bench Press | 185 lbs | 60.1 |
| Overhead Press | 115 lbs | 57.8 |
| Pendlay Row | 180 lbs | 71.4 |
Symmetric Strength score history
Current score60.3
At least two scored entries in the last 90 days are needed to show a trend.