Public athlete profile
RufusB Strength Profile
RufusB is a novice-level lifter on Symmetric Strength with an overall strength score of 59.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2020
- Weight 153 lbs
- Strength score 59.3 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 65.7
- Floor Pull
- 65.7
- Horizontal Press
- 48.1
- Vertical Press
- 58.7
- Pull
- 58.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 265 lbs | 65.7 |
| Deadlift | 305 lbs | 65.7 |
| Bench Press | 145 lbs | 48.1 |
| Overhead Press | 115 lbs | 58.7 |
| Chin-up | 205 lbs | 58.3 |
Symmetric Strength score history
Current score59.3
At least two scored entries in the last 90 days are needed to show a trend.