Public athlete profile
Rudt Strength Profile
Rudt is a novice-level lifter on Symmetric Strength with an overall strength score of 50.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 200 lbs
- Strength score 50.7 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 53.5
- Floor Pull
- 44.1
- Horizontal Press
- 49.8
- Vertical Press
- 55.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 53.5 |
| Deadlift | 225 lbs | 44.1 |
| Bench Press | 165 lbs | 49.8 |
| Overhead Press | 120 lbs | 55.3 |
Symmetric Strength score history
Current score50.7
At least two scored entries in the last 90 days are needed to show a trend.