Public athlete profile
RubenGrootes Strength Profile
RubenGrootes is a novice-level lifter on Symmetric Strength with an overall strength score of 45.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Strength score 45.2 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 40.2
- Floor Pull
- 48.3
- Horizontal Press
- 46.5
- Vertical Press
- 44.1
- Pull
- 46.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 74 kg | 40.2 |
| Deadlift | 102 kg | 48.3 |
| Bench Press | 64 kg | 46.5 |
| Overhead Press | 39 kg | 44.1 |
| Chin-up | Hidden (private bodyweight) | 46.7 |
Symmetric Strength score history
Current score45.2
At least two scored entries in the last 90 days are needed to show a trend.