Public athlete profile
RostiMelk Strength Profile
RostiMelk is a novice-level lifter on Symmetric Strength with an overall strength score of 48.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2020
- Weight 103 kg
- Strength score 48.8 (Novice)
- Symmetry score 69 / 100
Category Scores
- Squat
- 31
- Floor Pull
- 56.7
- Horizontal Press
- 47.4
- Vertical Press
- 36
- Pull
- 72.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 70 kg | 31 |
| Sumo Deadlift | 145 kg | 56.7 |
| Bench Press | 80 kg | 47.4 |
| Overhead Press | 40 kg | 36 |
| Pull-up | 130 kg | 72.9 |
Symmetric Strength score history
Current score48.8
At least two scored entries in the last 90 days are needed to show a trend.