Public athlete profile
Rosstheboss Strength Profile
Rosstheboss is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 190 lbs
- Strength score 86.9 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 86.9
- Floor Pull
- 83.1
- Horizontal Press
- 81.9
- Vertical Press
- 90.6
- Pull
- 91.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 405 lbs | 86.9 |
| Deadlift | 445 lbs | 83.1 |
| Power Clean | 235 lbs | 78.3 |
| Bench Press | 285 lbs | 81.9 |
| Overhead Press | 205 lbs | 90.6 |
| Chin-up | 315 lbs | 91.8 |
| Pull-up | 305 lbs | 90.9 |
Symmetric Strength score history
Current score86.9
At least two scored entries in the last 90 days are needed to show a trend.