Public athlete profile
RossChristie123 Strength Profile
RossChristie123 is a novice-level lifter on Symmetric Strength with an overall strength score of 46.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 115 kg
- Strength score 46.3 (Novice)
- Symmetry score 75 / 100
Category Scores
- Squat
- 38.2
- Floor Pull
- 52.1
- Horizontal Press
- 38.4
- Vertical Press
- 36.5
- Pull
- 66.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 89 kg | 38.2 |
| Deadlift | 140 kg | 52.1 |
| Bench Press | 67 kg | 38.4 |
| Overhead Press | 41 kg | 36.5 |
| Pendlay Row | 94 kg | 66.2 |
Symmetric Strength score history
Current score46.3
At least two scored entries in the last 90 days are needed to show a trend.