Public athlete profile
Ross Strength Profile
Ross is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Strength score 63.7 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 59.7
- Floor Pull
- 70.5
- Horizontal Press
- 63.8
- Vertical Press
- 65
- Pull
- 59.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 125 kg | 59.7 |
| Deadlift | 170 kg | 70.5 |
| Bench Press | 100 kg | 63.8 |
| Overhead Press | 65 kg | 65 |
| Chin-up | Hidden (private bodyweight) | 59.3 |
Symmetric Strength score history
Current score63.7
At least two scored entries in the last 90 days are needed to show a trend.